SMART stands for; Self Management and Recovery Training! This is a safe, stigma-free, non-judgmental, mutual support group with an emphasis on the science behind addiction, and the tools necessary to build a solid foundation for a sustained recovery!  

SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:

• Build and maintain motivation
• Cope with urges and cravings
• Manage thoughts, feelings, and behaviors
• Live a balanced life

Age Groups	Adults
Health Services	Behavioral / Mental Health Eating Disorders Substance Use / Addiction Teen Issues Womens / Mens
Payment Types	Free

Last Updated: 02/10/25