A virtual therapy group focusing on managing mental health through pregnancy and beyond.

TOPICS
Navigating challenges through pregnancy and the postpartum period, including: anxiety, depression, mood swings, family difficulties, postpartum depression, sleep difficulties, and postpartum adjustment;

WHO IS THE GROUP FOR?
NJ residents, at least 14 weeks pregnant and/or up to 1 year postpartum.

Age Groups	Adults
Community Services	Family & Support Services Parenting & Caregiving Pregnancy / Teen Pregnancy
Areas Served	State-Wide

Last Updated: 06/13/26