An LGBTQIA+ owned 501(c)(3)  Wellness Studio cultivating growth & healing from trauma & addiction. All services are by donation.

Offering trauma-informed, neuroscience-backed holistic healing modalities to survivors of trauma & addiction. Private and group sessions including somatic movement, hypnotherapy, intuitive bodywork, meditation, yoga, and coaching.  I am also a Public speaker & trauma educator. 

Group Classes & Workshops
Trauma-informed weekly & monthly classes.

Intuitive Bodywork
Trauma-informed intuitive bodywork with Jennie includes many modalities, such as massage, acupressure, cupping, red light, reflexology, sound healing, and Reiki, to allow your body and its energy to return to a calm and relaxed state.

Fire & Ice
Take the plunge! I’ll guide you with breathwork as you settle and surrender into both the power of hot and cold. Combining both the benefits of infrared sauna and cold water therapy. This combo has incredible benefits to body, mind, and soul. Choose from our step-in sauna or relax inside the tabletop sauna blanket.

Trauma Informed Integrative Bodywork
Amanda is a trauma-informed LMT whose mission is to help the collective break free from the busy chatter of the mind & sink back into a state of safety, ease, + presence within their bodies through somatic release. All of Amanda's sessions include aromatherapy, hot towels, and a small sound bowl.

Massage (LGBTQIA+ specialized)
Cheri is a massage therapist open to all walks of life.  Her sessions are safe and inclusive and provide a wide array of techniques to provide relaxation and relief from day-to-day as well as chronic pain.  As a specialist in LGBTQI+ massage, you will feel connected and safe from the moment you walk in, with considerations such as gender neutral draping, safe and conscious intake, confidentiality, and respect.

R.I.S.E Coaching
Personalized coaching which combines neuroscience with the magic of holistic and somatic practices to create a coaching program focused on healing ALL the aspects of you that limit you from living the life of your dreams. It’s not about the relationship, the job, the paycheck. It’s.About.You.

Reiki
Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

Guided Hypnosis
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration.   Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behaviors.

Age Groups	Adolescents Adults Seniors
Community Services	Arts & Recreation Art / Writing / Poetry Basic Needs / Assistance Accepts Donations of Goods Community Community Education Family & Support Services LGBTQ
Health Services	Behavioral / Mental Health Anxiety Grief / Loss Mental Health Trauma / PTSD Crisis / Safety Domestic Violence Intellectual and Developmental Needs Advocacy
Treatment Services	In-Community Services Outreach Services Parent Mentoring Outpatient Services Alternative Therapies Creative Arts Therapy
Payment Types	Low Cost / Donation Self Pay Sliding Scale / Payment Plans

Last Updated: 09/24/25